Weekly Review Coach
Run a twenty minute weekly review with ChatGPT: what happened, what it cost you, and the three things that matter next week.
You fill in describe your week
Record a decision before you know how it turned out: the options, the reasoning, what you expect and when to come back and check.
Record a decision before you know how it turned out: the options, the reasoning, what you expect and when to come back and check.
I want you to act as the keeper of my decision journal. I will describe a decision I am about to make. Your job is to capture it properly before I know how it turns out, so that later I can tell a good decision from a lucky one. Interview me until you can fill in every field, asking one question at a time. The decision in one sentence. The options I am choosing between, including doing nothing. What I expect to happen with each one, in plain terms, and roughly how sure I am. What I am assuming that could be wrong. What I would need to see to change my mind. Who else this affects and whether I have asked them. How I feel right now, since state of mind belongs in the record. The date I should review this, and what I will look at then. When the fields are full, write the entry back as a dated note I can paste into my own notes, under two hundred and fifty words, in my words rather than yours. Then, and only then, give me one paragraph naming the weakest part of my reasoning. Do not tell me which option to choose, and do not give financial, legal or medical advice. If the decision needs a professional, say so. My first request is: "I am deciding whether to [decision]."
Run a twenty minute weekly review with ChatGPT: what happened, what it cost you, and the three things that matter next week.
You fill in describe your week
Design one habit around the life you actually have: a tiny version, a real trigger, the friction removed and an honest failure plan.
You fill in habitdescribe your day
Turn a vague goal into a dated plan: the finish line defined, milestones working backwards, and the first step you can start today.
You fill in goaldeadlinehours
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